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Ditch those pricey anti-aging creams – groundbreaking research proves your fork wields more power than your beauty cabinet. Science explains why food matters most.
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Think your plate is healthy? Science proves common food beliefs are sabotaging your wellness goals. Learn what experts got wrong about fat, calories, and dieting.
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Could eating more carbs help you live longer? Science shows the right amount adds 33 years to life. Low-carb fans will hate this news.