For anyone interested in health and wellness, there is a wealth of knowledge waiting to be discovered in the world of podcasts. From diet and nutrition to mental health, these healthy-living medical podcasts are packed with authoritative insights from leading experts. Let’s dive into some of the most engaging and informative podcasts that can help you lead a healthier life.

Food Psych: Empowering Conversations on Self-Care and Body Image

Hosted by Eating Counselor and Dietitian Nutritionist Christy Harrison, the Food Psych podcast delves deep into the world of self-care, food, body image, acceptance, and feminism. Christy champions a ‘health at every size’ perspective, using her personal experiences with eating disorders, recovery, and food writing to guide the conversation. Recent episodes have explored topics as varied as COVID-19 and diet culture, intuitive eating for children, emotional eating, diet culture recovery, and even fatphobia.

Ted Health: Daily Health Habits and Medical Breakthroughs

We all love a good Ted Talk, and the Ted Health podcast is no exception. This innovative platform features researchers and doctors discussing everything from daily health habits to the latest medical breakthroughs. Tune in to learn how our emotions impact the health of our hearts, the future of psychedelic-assisted psychotherapy, or how to teach our bodies to heal faster. It’s an engaging and informative resource for anyone interested in health and medicine.

Things You’re Too Embarrassed To Ask A Doctor: Your Medical Questions Answered

Ever googled a medical question you were too embarrassed to ask your doctor? Things You’re Too Embarrassed To Ask A Doctor is a podcast that brings you the answers to some of the Internet’s most frequently searched medical questions. Each episode features a new doctor who shares their experiences and answers questions on topics ranging from adult gastroenterology to pregnancy woes or sex and cancer. It’s an excellent resource for those wanting to learn more about health in a conversational and engaging manner.

Hurdle: Inspiring Stories of Wellness and Resilience

Hosted by Emily Abbate, Hurdle is a podcast filled with inspirational stories from people who’ve overcome challenges in their life using wellness as their anchor. Emily interviews a range of guests, from famous athletes to accomplished CEOs, discussing topics such as exercising during quarantine, managing overwhelm, and chats with Olympic Gold Medalist Natasha Hastings. Tune in for a well-being boost and a dose of motivation.

The Natural State: Reclaiming Health with the Right Foods

Hosted by Dr Anthony Gustin, founder of ‘Perfect Keto’, The Natural State podcast explores how we can reclaim our health through the right foods. Each week, Anthony interviews industry experts and health influencers, discussing topics such as ketosis for weight loss, healing chronic health conditions, and regulating hormones. The podcast serves up complex ideas in a simple, accessible manner, making it an excellent resource for those seeking a health and energy boost.

The Food Heaven Podcast: Nourishing Conversations on Health and Diet

Join dietitian nutritionists Jessica Jones and Wendy Lopez on the Food Heaven Podcast for nourishing conversations with nutritional experts. The podcast covers a range of topics including mental health, body image, culture and food, and health at all sizes. Learn about staying nourished during chaotic times, cultivating self-compassion, and the racial exclusion present in dietetics. Wendy and Jessica offer balanced, engaging insights into healthy living.

Ten Percent Happier: Exploring Meditation for Skeptics

ABC newsman Dan Harris started the Ten Percent Happier podcast after a panic attack live on Good Morning America led him to explore meditation. The podcast covers a range of topics including Buddhism without beliefs, building a meditation practice, and thriving during times of stress. If you’re interested in learning meditation but have been skeptical, this podcast could be your gateway to a more zen life.

So there you have it, a comprehensive guide to some of the best healthy-living medical podcasts out there. Now, all you need is a pair of headphones and a little bit of time to start your journey towards a healthier, happier you. Happy listening!

| Podcast Name | Host(s) | Description | Topic Examples |
|————–|———|————-|—————-|
| Food Psych | Christy Harrison | Focuses on relationships with self-care, food, body image, acceptance, and feminism. | COVID-19 and diet culture; helping children achieve intuitive eating; emotional eating; diet culture recovery; fatphobia and breaking boundaries |
| Ted Health | Various | Brings daily health habits to the latest medical breakthroughs. | How our emotions impact the health of our hearts; the future of psychedelic-assisted psychotherapy; how we could teach our bodies to heal faster; health care for the most vulnerable |
| Things You’re Too Embarrassed To Ask A Doctor | Various | Answers some of the Internet’s most frequently searched medical questions. | Adult gastroenterology; pregnancy woes; sex and cancer |
| Hurdle | Emily Abbate | Inspirational stories from people who’ve overcome challenges in their life by using wellness. | Exercising during the quarantine; how to navigate feeling overwhelmed; wellness chats with two time Olympic gold medalist Natasha Hastings |
| The Natural State | Dr Anthony Gustin | Focuses on reclaiming our health, with a simple focus on the right foods. | Ketosis for losing weight, healing chronic health conditions and regulating hormones |
| The Food Heaven Podcast | Jessica Jones and Wendy Lopez | Chats with nutritional experts about how we can all seek to live healthier lifestyles. | Mental health, body image, culture and food, and health at all sizes |
| Ten Percent Happier | Dan Harris | Discusses a whole range of exciting topics including Buddhism without beliefs; working on your happiness; building a meditation practice; and how to thrive during times of stress. | Buddhism without beliefs; working on your happiness; building a meditation practice; thriving during times of stress |
img-b2dbvmhcix0h5klvni5qpe45-8952047

Feel Better, Live More: Harnessing the Power of Lifestyle Medicine

Dr. Rangan Chatterjee’s podcast, Feel Better, Live More, is a must-listen for those interested in the power of lifestyle medicine. Dr. Chatterjee, a practicing GP in the UK, interviews a variety of health experts on topics such as the gut microbiome, mental health, sleep, and stress management. Not only does he provide practical tips on how to live a healthier life, but he also delves into the science behind these strategies, making it a fantastic resource for both health enthusiasts and professionals.

The Doctor’s Kitchen: Nutritional Tips and Recipes for Health

Hosted by Dr. Rupy Aujla, The Doctor’s Kitchen podcast offers a unique blend of nutritional advice, healthy recipes, and medical insights. Dr. Aujla’s belief in the power of food as medicine drives each episode’s content, with topics ranging from the importance of diversity in our diets to the role of nutrition in mental health. This podcast is an excellent choice for those eager to explore how their food choices can enhance their overall health and well-being.

House Call with Dr. Mark Hyman: Unraveling Medical Mysteries

For those seeking a deeper understanding of chronic diseases, House Call with Dr. Mark Hyman is a must-listen. Dr. Hyman is a practicing family physician and an internationally recognized leader in the field of Functional Medicine. The podcast covers a wide range of topics, including the impact of the food industry on our health, the connection between the gut and the brain, and the role of genetics in our health. This podcast is a valuable resource for anyone interested in understanding the root causes of common health problems and how to address them.

Optimal Health Daily: Daily Dose of Health and Fitness Inspiration

With Optimal Health Daily, you can get your daily dose of health and fitness inspiration. This podcast features some of the best health, fitness, and nutrition blogs narrated to you for free. Each episode covers a wide range of topics, including healthy eating, exercise, stress management, and more. It’s like having your own personal health and wellness coach in your earbuds!

Mindbodygreen Podcast: Holistic Approach to Health

The Mindbodygreen Podcast is a treasure trove of information for those interested in a holistic approach to health. Hosted by Jason Wachob, founder and co-CEO of Mindbodygreen, this podcast delivers insightful conversations with leading health experts. Topics range from the science of happiness, the power of breathwork, to the benefits of plant-based diets. This podcast is an essential listen for those seeking a comprehensive view of health and wellness.

FAQs About Healthy Living Medical Podcasts

Here are some frequently asked questions about healthy living medical podcasts:

Why should I listen to health podcasts?

Health podcasts offer a convenient and engaging way to stay informed about the latest research, tips, and trends in health and wellness. They can provide valuable insights and practical advice that can help you lead a healthier life.

How can I find the right health podcast for me?

With so many health podcasts available, finding the right one for you can seem daunting. Start by considering your interests and goals. Do you want to learn more about nutrition, mental health, fitness, or a specific health condition? Once you’ve identified your focus, look for podcasts hosted by credible experts in that field and check out listener reviews to ensure the podcast is reputable and engaging.

Can I trust the information in health podcasts?

While many health podcasts offer valuable insights, it’s essential to remember that not all health information is created equal. Look for podcasts that cite their sources, are hosted by qualified health professionals, and provide balanced views on health topics. Always consult with a healthcare professional before making significant changes to your diet or exercise routine based on podcast advice.

Armed with these healthy living medical podcasts, you can now embark on a journey of self-discovery, learning, and improvement. Remember, the road to health and wellness is a lifelong journey, and these podcasts could be your perfect travel companions. Happy listening!

FAQs

1. What are healthy-living medical podcasts?

Healthy-living medical podcasts are audio programs that focus on various aspects of health, wellness, and medicine. They typically feature interviews with experts, discussions on current research, and practical advice for maintaining a healthy lifestyle.

2. Who should listen to these podcasts?

Anyone interested in health, wellness, and medicine may find these podcasts informative and helpful. They provide insights into various health-related topics, making them a great resource for those looking to improve their wellbeing or learn more about medical science.

3. How can I access these podcasts?

These podcasts are typically available on various platforms, including Apple Podcasts, Spotify, Google Podcasts, and the podcast’s official website. You can listen to them online or download episodes for offline listening.

4. Are these podcasts free to listen to?

Yes, most podcasts are free to listen to. However, some may offer additional content or perks for premium subscribers.

5. How often are new episodes released?

The frequency of new episodes varies by podcast. Some may release new episodes weekly, while others may do so bi-weekly or monthly. You can typically find this information on the podcast’s official website or on the platform where you listen to the podcast.

SEO Optimized Content

Immerse yourself in the world of healthy-living medical podcasts and discover a wealth of knowledge on health and wellness. These podcasts, packed with authoritative insights from leading experts, offer engaging and informative discussions on everything from diet and nutrition to mental health. Tune in to these medical podcasts for a healthier, happier you.

Top Healthy-Living Medical Podcasts

Podcast	Host	Topics Covered
Food Psych	Christy Harrison	Self-care, body image, food, and acceptance
Ted Health	Various	Daily health habits, medical breakthroughs
Things You’re Too Embarrassed To Ask A Doctor	Various	Common medical questions
Hurdle	Emily Abbate	Wellness, resilience, overcoming challenges
The Natural State	Dr Anthony Gustin	Healthy eating, chronic health conditions, hormones
The Food Heaven Podcast	Jessica Jones and Wendy Lopez	Health, diet, body image, culture
Ten Percent Happier	Dan Harris	Meditation, stress management

img-vx2wocjowglbpipaat8q00ne-2697193

MySparklingLife

What's Your Feel Better Formula? | Robitussin®

ByMySparklingLife May 14, 2016October 11, 2023

Disclosure of Material Connection: This is a “sponsored post.” The company who sponsored it compensated me via a cash payment, gift, or something else of value to write it. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
It could be a sneeze in the office or a tickle in your throat while waiting for the train; it’s never a good sign when those first symptoms of a cough, cold or flu hit. You can pretend you’re not sick and hope for the best, or take the first steps to feeling better…your feel better formula…Luckily Robitussin® 12 Hour Cough Relief and Robitussin® Maximum Strength Severe Multi-Symptom Cough, Cold & Flu are available to help you tackle whatever this cold and flu season throws your way.
One dose of Robitussin® 12 Hour Cough Relief provides up to 12 hours of cough relief, delivering long-lasting cough control and all day and all night. Robitussin® Maximum Strength Severe Multi Symptom Cough, Cold & Flu products offer powerful relief from your worst cough, cold, & flu symptoms and come in both daytime and nighttime formulas.
While Robitussin® is there to tackle the worst cough and cold symptoms, it’s only one part of the formula that gets me feeling better faster…we all know moms don’t get a sick day…so the best I can do is take some Robitussin® Maximum Strength Severe Multi-Symptom Cold & Flu, grab some warm tea, turn on some Netflix and snuggle in bed with my little heater box (my 2-year-old). He doesn’t really seem to mind days like these which is a BIG help. He grabs a few little toys and snuggles right in to watch his favorite shows.
I know I may not have the energy to be up running around with him, but with Robitussin® and a little rest, it help me to feel better faster and get back to having epic superhero battles, or whatever else the day might hold for me.
What’s Your Feel Better Formula?
Win!
One (1) lucky My Sparkling Life Reader is going to win a Feel Better Care Package. This giveaway is open to residents of the US who are 18+ until 11:59 PM EST Dec 21, 2015.
The Fine Print: Entering this giveaway means that you accept both my rules & disclosure. I will notify winner via e-mail and they will have 48 hours to reply before I am forced to redraw winners. No purchase necessary. Void where prohibited. Each household is only eligible to win this prize via blog reviews and giveaways once. Only one entrant per mailing address per giveaway. If you have won the same prize on another blog, you will not be eligible to win it again. Winner is subject to eligibility verification. Many will enter, few will win! Please allow 8-12 weeks for delivery of prizing. My Sparkling Life is not responsible for any lost or misdirected packages. Prizing provided and shipped by Robitussin® . In the rare occasion that a prize does not arrive (which has happened), please notify me.
The Robitussin® products, information, and additional gift pack have been provided by Pfizer.
Related

“The Lion King” Digital Signature Collection Giveaway

ByMySparklingLife October 14, 2017September 17, 2023

This post may contain affiliate links which fund the My Sparkling Life blog.
The Lion King joins the highly celebrated Walt Disney Signature Collection. The coming-of-age masterpiece, filled with humor and heart, breathtaking animation and soul-stirring Academy Award-winning music (1994: Best Original Score and Best Original Song, “Can You Feel the Love Tonight”), arrives on Digital on Aug. 15 and on Blu-ray and DVD on Aug. 29.
“The Lion King” follows the adventures of Simba, a feisty lion cub who cannot wait to be king, as he searches for his destiny in the great “Circle of Life.” The film earned a Golden Globe® for Best Motion Picture—Comedy or Musical and inspired a Tony Award-winning Broadway musical that is currently the third longest-running musical in Broadway history. In 2019, a reimagined live-action film, helmed by Jon Favreau, will delight audiences with the thrilling retelling of the original tale utilizing groundbreaking technological advances—as only Disney can do.
WIN IT!
One (1) lucky My Sparkling Life readers is going to win a Digital Copy of The Lion King!! This giveaway is open to residents of the US who are 18+ until 11:59 PM EST September 5, 2017.
THE FINE PRINT: ENTERING THIS GIVEAWAY MEANS THAT YOU ACCEPT BOTH MY RULES & DISCLOSURE. I WILL NOTIFY WINNER VIA E-MAIL AND THEY WILL HAVE 48 HOURS TO REPLY BEFORE I AM FORCED TO REDRAW WINNERS. NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. EACH HOUSEHOLD IS ONLY ELIGIBLE TO WIN THIS PRIZE VIA BLOG REVIEWS AND GIVEAWAYS ONCE. ONLY ONE ENTRANT PER MAILING ADDRESS PER GIVEAWAY. IF YOU HAVE WON THE SAME PRIZE ON ANOTHER BLOG, YOU WILL NOT BE ELIGIBLE TO WIN IT AGAIN. WINNER IS SUBJECT TO ELIGIBILITY VERIFICATION. MANY WILL ENTER, FEW WILL WIN! PLEASE ALLOW 8-12 WEEKS FOR DELIVERY OF PRIZING. MY SPARKLING LIFE IS NOT RESPONSIBLE FOR ANY LOST OR MISDIRECTED PACKAGES. PRIZING & SAMPLES PROVIDED & SHIPPED BY DISNEY. IN THE RARE OCCASION THAT A PRIZE DOES NOT ARRIVE (WHICH HAS HAPPENED), PLEASE NOTIFY ME.

Beesavy 40 inch TV Giveaway

ByMySparklingLife April 22, 2017October 5, 2023

This post may contain affiliate links which fund the My Sparkling Life blog.
Who is ready for summer? I know after the cold winter we had that I’m ready for some sunshine, some vacations, and some time at home with my kids! Summer can also be one of the most expensive times of the year, so I’m always looking for ways to save some money. One of my favorite ways to save money is to shop online for the things my family wants and needs.
Shopping online lets you search for the best deal, and when you shop through Beesavy, you will earn cash back on all your online purchases. Yes, there will still be a need to go to an actual store, and I do love to walk around a mall to try things on and enjoy the scenery, but online shopping is a much better choice. Usually, when I am out shopping, I like to keep my phone with me and see if I can get a better deal online versus buying it from the store and nine times out of 10 I can!
Not only can you save money by shopping online, but you can also actually MAKE money back while shopping online by using Beesavy! If you have never been paid to shop online, you are missing out, and I’m so glad I get to tell you about just how easy it is today! It’s just 1 extra step and you shop. Beesavy keeps track of your purchases and gives you cash back on your purchases. Here are a few examples of some of my favorite stores that I earn cash back from:
Walmart – 2%
Kohls- 1.5%
Walgreens- 4%
Hotels.com – 2%
Petsmart- 3%
Ancestry.com – up to $8.75
There are over 2,000 of the top online brands where you can earn cash back! I save up my cash back from Beesavy all year and when it’s time for Christmas I cash out and use it to buy gifts for my friends and family. It’s like shopping with FREE money! What could be better than that? Well…there might be one more thing…
Getting paid when your friends shop! And that’s what makes Beesavy’s social shopping concept so unique. Refer your friends to Beesavy, and you will earn a 10% cash back bonus whenever they shop! This isn’t a limited time offer; you will earn this bonus forever…there is no limit!
So now that you know the awesomeness that is Beesavy go sign up! And when you are done, scroll down and enter to win a 40″ TV from the awesome people at Beesavy! Enter using the form below and good luck!
The blogger is not responsible for the prize. The event is organized by SavingYouDinero.com, and the prize is provided by Beesavy.

DISNEY•PIXAR’s THE GOOD DINOSAUR Teaser Trailer ⋆ My Sparkling Life

ByMySparklingLife April 1, 2016October 11, 2023

“The Good Dinosaur” asks the question: What if the asteroid that forever changed life on Earth missed the planet completely and giant dinosaurs never became extinct? Pixar Animation Studios takes you on an epic journey into the world of dinosaurs where an Apatosaurus named Arlo makes an unlikely human friend. While traveling through a harsh and mysterious landscape, Arlo learns the power of confronting his fears and discovers what he is truly capable of.
Below you will find The Good Dinosaur teaser Trailer for your viewing pleasure!
Like THE GOOD DINOSAUR on Facebook | Twitter | Instagram | Pinterest | Tumblr
Follow Disney/Pixar on YouTube
THE GOOD DINOSAUR opens in theatres everywhere on November 25th!

3 Awesome Ideas for a Weekend With the Girls

ByMySparklingLife November 7, 2019September 16, 2023

There is something lovely about wine tasting that really brings people together. You don’t have to be an expert to guess at the flavor profiles and half the fun is in getting it completely wrong! Learning how to taste wines is also a big part of the fun and for the rest of the weekend, you won’t be able to resist extolling the virtues of every glass of wine you sip.
You can do day events at various wineries during the summer but Stags’ Leap also offers seasonal visits, including heritage wine tasting from November to June. This means that no matter what time of the year you fancy going, there’s definitely something to do.
Spa Weekend
The humble spa weekend is always a good idea – who doesn’t love sitting in bubbles and drinking bubbles? Spa resorts often offer a range of packages so that you can go for a day or do a full weekend and edit your trip according to your needs. So, if you’ve got your eye on a Swedish massage or really need a deep tissue massage, you can probably sign up for both.
One of the biggest benefits of the spa weekend is that it’s a healthy trip that is intended to help you relax and unwind. For friends looking to escape their high-flying lifestyles and just enjoy each other’s company, this is definitely the trip for you.
Walking Holiday
Going for a walk might sound a bit basic, but let’s be honest here. If you want to get together but you don’t want to spend a lot of money, a walk is a great way to chat, get outdoors and have fun. The health benefits of walking as a group are definitely worth considering too.
Walking along a beach or up a mountain are both popular choices, depending on how much effort you are willing to put in! The key is that you choose somewhere quite open so that you can really enjoy the nature all around you. Taking a small picnic is a very good idea as finding a nice spot to eat can become part of the challenge. Plus, your load will be a little lighter on the way back!
Whatever you choose to do for your girls’ weekend, the most important thing to consider is how you are going to connect and bond during the time you have. Most of the time, a simple conversation is all you need so pick something to stimulate interesting topics and you’ll be away.

Spring Coach Purse Giveaway

ByMySparklingLife July 12, 2020September 14, 2023

This post may contain affiliate links which fund the My Sparkling Life blog.
In Spring is when the trees blossom and the flowers bloom. It’s when the grass grows and the rains come. Nothing says spring like a beautiful Spring colored handbag. How about a pretty baby blue robins egg Coach purse? It’s almost Easter and what fun it would be to find out you’re the winner of this beautiful Coach bag. My blogging friends and I came together to offer an eggcellent purse in this Coach giveaway. Please be sure you follow the rafflecopter to thank all the bloggers who put their time and effort into this beautiful bag so we can have a fun giveaway.
Whatever the time of year it’s always a good time to win a Coach handbag. Have you ever carried a Coach purse? Do you love them?
Want to win this Coach bag for yourself?
Then be sure to enter below!
a Rafflecopter giveaway
US giveaway 18 and older. Winner to respond within 48 hours or new winner will be drawn. All winners will be verified. It is up to the admin to decide if the winner met the rules.Voidwhere prohibited by law. The blogs were not compensated for hosting this giveaway. The blogs aren’t responsible for prize delivery.MyUnEntitled Life will mail the purse with insurance to the winner. Once prize is in Post Office’s hands my blog is no longer responsible.

Healthy Living Medical Podcasts That Will Change Your Life